Bakers  Road
              Charleville
  
      Ph   063 - 21605
         
   Class    Timetable  
Class Monday Tuesday Wednesday Thursday Friday
                                                               
Total Aerobic
Workout
  19:00-19:45
€36 Mbr /
€48 Non Mbr
     
Core workout 18:30-19:00
(Free)
       
Step Aerobics
    19:30-20:15
€36 Mbr /
€48 Non Mbr
   
Tums & Bums   20:00-20:30
(Free)
     
Salsa Dancing
(10 weeks)
        18:00-19:00
19:00-20:00
€120 Mbr /
€140 non Mbr
Yoga
(8 weeks)

      20:00-21:00
€80 Mbr /
€96 Non Mbr
 
Thai Boxing


19:00-20:00
€10
Mbr/Non Mbr
       
          
Please arrive for Classes 5 mins prior to start time . Total Aerobic and Step are 6 week classes
                              
                                                           
  We are also happy to introduce DIET EXPRESS.....a guaranteed weight loss solution. Lose weight in a safe,   healthy & easy way.
                       If you don't lose weight on our programme, we will give you your money back!!      
                                                   Contact Jo on 063 21605 for more information.



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Opening Times:
Monday-Wednesday    8am-9pm
Thursday-Friday           8am-8pm
Saturday                      10am-4pm
Workout Express     is a uni-sex fitness centre offering ladies only and men only circuits, free weights area, separate cardio section, fitness studio and fully equipped shower and changing facilities.

We welcome people aged between 15 and 85, whatever your fitness level! Our equipment can be altered to suit your fitness requirements and our friendly staff are on hand to provide you with a tailor made workout made to ensure you meet your targets & goals.
Whether you want to lose weight, tone up or build muscle, Workout Express can make it happen for you! There is no need to pre-book your workouts, just use the gym whenever you wish.

          Join for less than
            €10 per week!
Call us TODAY on 063 21605 or call in to see us!